When You're Pregnant and Can't Keep Anything Down, Including Water
What Is It?
When you're pregnant and can't keep anything down, including water, it can be a very difficult experience. This condition, known as hyperemesis gravidarum (HG), affects around two percent of pregnant women in the United States. HG is a severe form of morning sickness that is more than just a little queasiness and can last for weeks or even months.
What Causes It?
The cause of HG is still unknown, but many medical professionals believe it's due to the hormonal changes of pregnancy. Other factors such as stress, fatigue, and diet may also play a role.
Symptoms of HG
The most common symptom of HG is nausea and vomiting that can last several hours or days at a time. Other signs and symptoms include:
- Loss of appetite
- Weight loss
- Dehydration
- Low blood pressure
- Headaches
- Confusion
- Dizziness
- Fatigue
Treatment for HG
The best treatment for HG is to rest, drink fluids, and get plenty of nourishment. If these measures don't work, your doctor may prescribe medication to help with nausea and vomiting. In extreme cases, hospitalization and intravenous fluids may be necessary.
Dietary Changes
Eating small, frequent meals throughout the day can help, as can avoiding spicy, fatty, and acidic foods. Some women find that ginger helps relieve nausea, and some doctors may recommend taking a vitamin B-6 supplement. If eating anything makes you feel sick, try drinking fluids such as water, juice, or sports drinks.
Coping with HG
Living with HG can be difficult, both physically and emotionally. It is important to get support from family and friends, and to reach out to other women who are going through the same experience. It can also help to talk to a counselor or join a support group. Remember that HG usually gets better after the first trimester, so hang in there.
Conclusion
HG is a difficult condition to deal with, but with the right treatment and support, it can be managed. Talk to your doctor about any concerns or questions you may have, and don't be afraid to ask for help if you need it.