17 Weeks Pregnant: What to Expect
A Growing Baby Bump
At 17 weeks pregnant, you may be starting to show. Your uterus (womb) is now the size of a grapefruit and your baby bump may start to become more noticeable.
Feeling Your Baby Move
Around this time, you might start to feel your baby move. If you've had a baby before, you may feel movement earlier. This is called quickening. It can feel like bubbles, flutters, or even like a fish swimming.
Fetal Development
At 17 weeks pregnant, your baby is about 5 inches long and weighs about 5 ounces. His or her face is fully formed and the eyes have moved closer together. The baby's ears are now in their correct position.
Changes in Your Body
At 17 weeks pregnant, you may be feeling some pregnancy symptoms, such as heartburn, constipation, and fatigue. You may also start to notice some changes in your skin, such as an increase in pigment and a dark line running down your belly. This is called the linea nigra and is caused by an increase in hormones.
Healthy Eating
It's important to eat healthy during your pregnancy. Aim to eat a variety of nutritious foods, such as lean meats, fruits and vegetables, whole grains, and low-fat dairy products.
Exercise
Regular exercise is important for your health and can help you feel better during your pregnancy. Talk to your doctor about what types of exercise are safe for you.
Preparing for Baby
It's never too early to start preparing for your baby. You can start researching baby products and talking to your doctor or midwife about your birth plan.
Prenatal Care
It's important to keep up with your prenatal care. At 17 weeks pregnant, you should have regular appointments with your doctor or midwife. During these appointments, your doctor will monitor your health and your baby's development.
Your 17 Weeks Pregnant Checklist
At 17 weeks pregnant, here are some things you should remember to do:
- Eat healthy and nutritious meals.
- Exercise regularly.
- Keep up with your prenatal care.
- Start researching baby products.
- Talk to your doctor or midwife about your birth plan.
Your 17 Weeks Pregnant Journey
At 17 weeks pregnant, you're entering the second trimester of your pregnancy. This is a time of growth and development for both you and your baby.