5 Month Pregnant Belly: What to Expect

The Changing Shape of Your Belly

By the fifth month of pregnancy, your baby bump is likely to be quite noticeable. You may also have seen a few changes in the shape of your belly. As your baby grows, your uterus stretches and the ligaments that support it start to become more elastic. This can cause your belly to change shape as your baby settles into their position.

Your abdomen may start to become more rounded, while the lower part of your belly may become flatter. This is because your baby is now taking up more space in your uterus, pushing down on the lower part of your abdomen.

Your Baby’s Development

At five months pregnant, your baby is beginning to look more and more like a newborn. Their skin is still thin, but fat deposits are forming underneath and their muscles are growing stronger. Their eyes are beginning to open and close, and their lungs are developing. They are also making movements like kicking and stretching, although you won’t be able to feel these yet.

Your baby is now able to respond to the sound of your voice and will be able to recognise it once they are born. They can also hear other sounds from outside of the womb and respond to them.

Your Body’s Changes

At five months pregnant, you may be feeling more tired and have more aches and pains. This is due to the extra weight you are carrying, as well as the hormonal changes in your body. You may also be experiencing increased swelling in your hands, feet and face, as well as heartburn and indigestion.

Your breasts may also be larger and more sensitive. This is due to the increase in hormones, which are preparing your body for breastfeeding. You may also start to leak a small amount of colostrum, which is the first milk your baby will drink after they are born.

Diet and Nutrition

It is important to eat a healthy, balanced diet during pregnancy to ensure your baby is getting the nutrients they need for their development. Good sources of nutrients include fresh fruit and vegetables, lean meats, dairy products, wholegrain bread and cereals and healthy fats.

You should also increase your intake of calcium, which is important for your baby’s bones and teeth. Good sources of calcium include dairy products, broccoli, kale, almonds and sardines.

Exercising During Pregnancy

Exercising during your pregnancy can help you stay fit and healthy, as well as helping with aches and pains. Low impact exercises such as swimming, walking and yoga are all safe to do while pregnant. However, you should always check with your doctor before starting any exercise program.

When to See your Doctor

It is important to see your doctor regularly during your pregnancy. They will be able to monitor your baby’s development and check your health. They can also answer any questions or concerns you may have.

Conclusion

At five months pregnant, your baby is beginning to look more and more like a newborn. Your body is also going through many changes as it prepares for the birth. It is important to eat a healthy, balanced diet and to stay active. You should also see your doctor regularly so that they can monitor your baby’s development and check your health.